Good morning
0
Entries
0
Day streak
—
Avg mood
0
Habits
Mood this year
Daily mood score (1–10) · hover for details
😄 0
10 💔
Habit consistency
% of habits completed daily
0%
100%
Journal Entry
Mood
0 = feeling great · 10 = feeling very low
012345678910
Urges
0 = none · 10 = overwhelming
012345678910
What did you do to cope?
Write anything — big or small
Mood Tracker
Your daily emotional landscape — lower is better
Mood heatmap
0 = great · 10 = very low · greener = better
😄 0
10 💔
Urge heatmap
0 = no urges · 10 = overwhelming · greener = safer
😌 0
10 ⚡
Habit Tracker
Build consistency, one day at a time
Habit heatmap
% of habits completed each day
0%
100%
Settings
Account & data sync
Google Account
Google Sheet
Data
Export backupDownload all data as JSON
Clear journal entriesDeletes all entries & mood data
Clear all habitsRemoves habits & history
About
Vent is your private daily journal. All data lives in your browser and syncs to a Google Sheet you own. Nothing is shared with any third party.
v2.0 · Made with care ✦